Healthy Frugal Living

 Cleaning fruits and vegetables At present, I prefer to soak my fruits and vegetables in baking soda and water.  Previously I used vinegar a...

Meditation on Breath By: Susan Ellison April 2019 The breath has the same qualities as the Divine, The All that Is, the Tao, the...

Need to work on your body and return to your ideal, healthy weight? I want to share a free computer program that will help you and g...

Below is an exert from Ty Bollinger's Truth About Cancer TOP 10 LIFESTYLE CHANGES TO REDUCE YOUR RISK OF CANCER 1. NUTRITION.  Th...

Regular, uninterrupted sleep is an important habit which contributes to looking and feeling our best.  Sleep is the way our bodies reboot....

                                                                 Over the years I have spent thousands and thousands of ...

Very early in life I knew my purpose was to be a healer. As a very small child I played the role of healer for my cousins, brothers and s...